Why PFA?


  • Welcoming community - no cliques here!

  • We cater to all ages & fitness abilities

  • New to working out? No problem! We will teach you and progress you from where ever you are starting from!

  • We will push you to your individual limits

  • Many different formats of classes, keeps your body guessing! No same old boring workouts here!




At PFA we strive to give our members a welcoming, fun and challenging environment. We understand how starting your fitness journey or starting at a new gym can be intimidating and scary. That is why we keep our classes small, give personalized attention and create a communtity vibe with fun challenges and events. We are not a big box gym, you will never just be a number to us. We want our members to look forward to coming to class and seeing results! 


All classes are open to both women and men and are good for all abilities whether you are new to working out, a seasoned gym goer or an athlete!

Haven't tried a class yet?! Come try one for FREE! 

Click HERE to claim your FREE class now!!

Only for new clients. Book yourself in to any class you'd like to try. Please cancel or reschedule 3 hours before class time if you cannot make it. No shows will lose their free class. Use code: FREECLASS at checkout.

"Never let time be a deterrent to a goal... the time is going to pass no matter what, you might as well get what you want."

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